From 14th September 2017 on, we are happy to welcome Natt & Benji with Acroyoga @Feelgood Studio in 1040, Vienna. You can meet Benji already on the 7th of September for all level Yoga @ 7.15 p.m.
What is Acroyoga?
Acroyoga is the perfect combination of Yoga practice, Acrobatics and Massage. Through the yoga practise we become aware of our breath and we learn to focus on our body. The practice helps us to connect to ourself as the Acrobatic side develops self-confidence and builds trust in others. It also enhances physical and emotional strenght and balance. Working with other people we get the chance to practice patience, communication, compassion and kindness.
What am I going to learn?
In this classes we are going to show you the basic techniques and moves to develop a proper and safe practise. This is suitable for everyone who wants to practice Acroyoga and also for those who already have a bit of experience and they want to reinforce what they know. We will focus on the proper alignment, stability, strenght, and maybe most important, on having fun playing and working with each other. You don’t need to come with a partner, there is always people with whom you can practise. :)
Bring some comfortable clothes, something light and easy to eat on our break time and a big smile! :)
We are looking forward to see you there and fly together! :)
Shiva and Shakti