Iyengar Yoga weekend workshop with focus on the use of chairs in the practice of āsana.
For a general practitioner, the chair allows for a lengthier stay in the āsana and for localising one’s attention to a particular area in order to raise deeper levels of consciousness. For a somewhat challenged student, the chair makes it possible for some of the āsanas to be understood and even performed. For an average patient and the senior students, the chair might constitute the only possibility for the āsanas to be practiced.
Join us in this weekend workshop for some insight into the Chair – whatever your level, knowledge and ability might be. Yoga teachers might particularly benefit, since this will provide intelligent solutions for the challenged students. It is also possible to accompany one such student to the workshop to see the chair in action.
One Day 80 Euro / Both days 150 Euro