Hatha Yoga Pradipika
A Weekend Workshop with Daniel Strausser
Friday 18:30 – 21:00
Saturday 10:00 – 13:00 & 16:00 – 19:00
Sunday 10:00 – 13:00
Hatha Yoga Pradipika is a 15th century classical sanskrit scripture
that is considered to be the main authority
on Traditional Hatha Yoga.
It elaborates on asana, pranayama, mudra and bandha.
more infos about the workshop:
During this weekend you will practice and learn the techniques mentioned in the treatise with Daniel who has studied it for almost 20 years.
During this workshop practical techniques like asana, mudra, bandha, pranayama and meditation will be taught;
as well as theory on how to live a yogic life and important observances that needs to be followed,
in order to evolve an «asana-based-yoga-practice»
into a deeper consciousness-expanding experience as it has been laid out in the scripures.
For the first time in Vienna Daniel will also teach
about Pranayama at depth for health and meditation.
The way of Yoga that Daniel teach is focused on proper energy management through simple physical and mental techniques that can be followed by anyone who desires to do so.
Therefore you need not be slim, young or flexible to join this workshop, even if it is intended for yoga teachers and aspirants familiar with modern postural yoga.
Daniel was initiated into an ancient brotherhood of Yogis by his guru in the early 2000's. Since then, he has studied Yoga, Meditation and Tantra under masters in India and shares the essence of his research with beginners, yogis and senior yoga teachers throughout the world.
For 10 years, he ran a yoga studio in his native Sweden,
but since 2011 he continues his practice in Chiang Mai when he does not teach internationally.
You can find more informations about
Daniel´s teachings on his homepage: